fbpx

Revealed: The Secrets our Clients Used to Earn $3 Billion

10 min LOWER AB WORKOUT FOR BELLY FAT BURN! No Equipment ◆ Emi ◆

Share it with your friends Like

Thanks! Share it with your friends!

Close

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi

♡ Go to https://www.audible.com/emiwong or text “emiwong” to 500 500: New members can get 3 months of Audible for just $6.95 a month –

♡ADD ME ON 成為我的朋友☺
Instagram: @EmiWong_
► https://www.instagram.com/emiwong_
Facebook: @Emi Wong
►https://www.facebook.com/StayFitandTravel/

♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字幕, 非常感激!☺
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ

♡WATCH MORE VIDEOS (PLAYLISTS)
VLOGS ► http://bit.ly/EmiVlogs
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi

Comments

Emi Wong says:

I also post what I eat everyday on my instagram stories – hope that would give you some meals ideas and tips!
https://www.instagram.com/emiwong_/

Irene Liang says:

Dying >.<

Landan Mendez says:

You’re hot

Emma Verbert says:

The V up And down hurt my tailbone so much, I got up And did it on my bed two times though

R Moreno says:

Esto funciona a las mil maravillas 😭😭😭😭😭😭 en 5 días ya notas los cambios

Hiiyem says:

I'm doing it for a week now and I can see results. 🙂

Kayozi Media says:

Whaat! Emi Emiii! This freaking hurrrrtsss! What! Will I ever be able to complete this workout 😭😭

ArmyMoo says:

Just wanna say that even if the workout is hard I just keep pushing but oh yisus, this one…
Emi screamed, I screamed.

KittyGacha204 says:

When it gets hard, I like to close my eyes and imagine what I look like with a flat belly, small waist, and abs. It helps make it easier for me. But literally this workout has made me skinner! (I do it two times a day everyday)

QiYi琪苡 says:

我做完瘦腿的以后马上就来做这个了,你带给我们的运动,真的很有效在我做其他运动以来,这个最有效的。昨晚超级酸痛,我会坚持下去的!大家一起加油!

KittyGacha204 says:

I had previously bought Forgetting This- Elijah N
So when it played I was like why is that playing? I never asked siri to play it. Then I realized she was playing in her video :/

JesiLoves says:

Go to exercise 8 Lmao I'm gonna try again tomoz and see if I can get to 10

Ananya Chakraborty says:

I have started to follow your workouts and I feel very positive when I see you also struggling with the hold. Thank you 🙏 ♥️

Tanushree Santra says:

Ohhh my god dis is d toughest emi wong workout .. i have tried quite a few workouts of her … Bt dis is d hardest… I did it yesterday .. i couldn't do it properly.. i thought today i can do it properly bt frm d seventh exercis… I continued bt cudnt complete d rest 3 wid d timer .. kept dropping… Dis is so tough

Kusuma Reddy says:

Hii mam .. I want to get reduce stomach and belly fat mam Abs it's not too much big but little but I want to become like u fit mam so plzz suggest me which video if we watch it will be nice

Zoé Delahais says:

Thanks for the workout !! Is it normal that my back hurt too ? The bottom of my back

Barbra Mendoza says:

I’ve been doing this for almost 20 days now and the exercises are getting bearable each time – meaning my core is getting stronger! Thanks Emi, you’re my fave

Reymond Pendatun says:

That's what we want NO DROPPING KEEP GOING..so nice to hear..

Aaliyah Reyes says:

im gonna sound so stupid but does this burn fat or build abs ?

Zephyr Verissimo says:

anyone have a rough idea of how may calories this burns??

Write a comment