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Lose 10kg in 10 days egg diet plan for fast weight loss || 900 calorie egg diet plan -Natasha Mohan

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Lose 10kg in 10 days egg diet plan for fast weight loss with Natasha Mohan’s 900 Calorie Egg Diet Plan in Hindi .Now Lose 10 Kgs in 10 Days for fast weight loss with 22 LBS | 900 Calories Diet / Meal Plan .
मित्रों दस किलो वजन कम करें सिर्फ़ दस दिनो में Indian Plan in Hindi .Aaj mai dungi Motapa Pet Kam karne ka Diet Tips Upay Indian Meal/ Diet Plan Jis se aap 10 दिन में 10kg घटायें

Yes Friends now Lose Weight Fast 10 kgs in 10 days Guaranteed with this 900 Calorie INDIAN Diet Plan For Weight loss Hindi with these 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

This Egg diet is the Best & Easiest Diet on You Tube ! However, every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

2 Eggs in this plan should be consumed with yolk.
4 Eggs in this plan should be consumed with egg white only ( no yolk)
Eggs should be made in Non Stick Plans only
Fat Cutter Drink should be had early morning to speed up the metabolism
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned as per the recipes , no extra (No Mayo/ Sauce) be added
This is an Egg Diet Plan ( Egg is the primary ingredient hence pls do not ask me a substitute for eggs.) Please see my channel for more Diet Plans that might suit you better .

Benefits of Egg for Weight Loss
Eggs are nutritious and low in calories & Rich in protein
A large hard-boiled egg contains 78 Calories and several important nutrients, including:
lutein and zeaxanthin, which are antioxidants that support healthy eyesight
Vitamin D which promotes bone health and immune function
Choline, which boosts the metabolism and helps with fetal brain development
Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet.
Research suggests that eggs boost metabolic activity and increase feelings of fullness. Eating an egg-based breakfast may stop a person from consuming extra calories throughout the day
#eggdietplan #900caloriedietplan #loseweight10kgin10days #natashamohan


Munawwar Patwa says:

Hi mam 10 din ki 10 alag alag resipe btae peleas ek hi dite plan boring lgata he khaya nahi jata peleas

Sultan Rajia says:

sone se pehle green tea peene se neend m koi harm hoga?

Holo Warrior says:

Madam iss pure din ke diet me hum total kitni kcal consume krte hain.?


Hi, I am thyroid patient hun… or main aapki di hui diet chat ko follow karna shuru ki hai. Main janna chahati hui ki breakfast main milk le sakte hai kya…? Kindly reply soon

Rabz Ehsen says:

Day 1..
Regards from Pakistan.
I hope I can reduce at least 5 kgs.

Putul Putul says:

Muje sabji ka soup assa nehi lagta mey meggi ka packet soup kha saktihu kye plcsssss bataiye plssssss.

Putul Putul says:

Meggi ka jo soup bajar me miltahe oh dinnar me khayenge to hoga kya..plsssss ans me.

harmeet kaur kathuria says:

Can we replace oats with brown rice in lunch .

harmeet kaur kathuria says:

Thyroid patients kr sakte h I m 41 years old.

mishi mehar says:

You are sweet and funny😊

Preeti Sharma says:

Mam kya poha kha sakte hain oats replace kar k

Kahnsa Aslam says:

Kya hum is diet main yeh jo ap ny diet plan betaya ha tu is k elwa kxh kah sakty ha roti wagra pury din main aur dhoodh b pee sakty ha kya

Rituja Das says:

Instead of mushroom what can I use???

preeti Pawar says:

Veg diet batiye pls

Madhuri NM says:

I m having pcos can i go with this diet pls reply mam

Sofia Jasani says:

Hello miss is dait ko follow karne k baad normal eating se weight gain to nahi hoga ya fir weight gain naa ho uske liye konsa dait follow kare is k baad me i mean 7 days k baad pls reply miss i hopped or ek k hum is dait ko minimum kitne din tak follow kar sakte h pls miss jaldi batana its my humble request😊😊😊

Rajeshwari Reddy says:

I am doing night shift.. Can you able to help me

Harmanpreet Kaut says:

Jo egg nahi Khate tho

tarannum khan says:

May I take papaya or oranges in this diet???

Rozena Skr says:

Masha allahvery nice

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