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MEDITERRANEAN DIET WHAT I EAT IN A DAY! 🥒🍷🍕HEALTHY LIFESTYLE + WEIGHT LOSS MEAL IDEAS | Brianna K

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Sharing what I eat in a day and my favorite mediterranean diet meal ideas that are great for a healthy lifestyle or weight loss! Click the thumbs up if you enjoy videos like these on my channel!
-Brianna K xoxo (IG: @bitsofbri)
#mediterraneandiet #briannak #whatieatinaday #sahm #recipes #dietplan #mayoclinic #whatieatwednesday

NEW FUCHSIA BOSS MOM CUPS!!
https://rstyle.me/cz-n/deku3pcc2ef

**CHECK OUT MY BLOG**
http://bitsofbriblog.com

CHECK OUT SOME OF MY OTHER VIDEOS:
ENTIRE HOUSE EXTREME CLEANING MOTIVATION:
https://www.youtube.com/watch?v=hKhRzax0v88
EXTREME KONMARI CLOSET CLEAN WITH ME 2019:
https://www.youtube.com/watch?v=-A1lcufOBAA
EXTREME KONMARI KITCHEN CLEAN WITH ME 2019: https://youtu.be/Gs5am-fe8Cc
DIY DOLLAR TREE NEW ORGANIZATION: https://www.youtube.com/watch?v=wdehX…
EXTREME ANXIETY LIFE UPDATE: https://www.youtube.com/watch?v=NrLEl…
HOUSE TOUR: https://www.youtube.com/watch?v=rqh4d…
DAY IN THE LIFE: https://www.youtube.com/watch?v=J_aiQ…
CLEAN WITH ME 2019: https://www.youtube.com/watch?v=oWgVP…
ULTIMATE WEEKLY CLEANING ROUTINE SCHEDULE: https://www.youtube.com/watch?v=IlJ3k…
MEAL PLANNING: https://www.youtube.com/watch?v=JOIWq…
HOW TO GET STUFF DONE: https://www.youtube.com/watch?v=6x2U8…
CLEANING MOTIVATION:
https://youtu.be/z_l7jn8JKV0
DRAW MY LIFE:
https://youtu.be/fr27L_rDNPQ
BABY NAME IDEAS:
https://youtu.be/SiT_lvgr7BA
SPEED CLEANING ROUTINE:
https://youtu.be/dIrpmpqYDbE

#briannak #bitsofbri #stayathomemom

*FTC DISCLAIMER*
This content is NOT sponsored, and all opinions are my own. Some product links above are affiliate links. When you use them, I do get a small commission, so I appreciate you using them to support me and this channel. thank you!! xoxo

A BIT ABOUT MY CHANNEL:
I’m a mom of two who lives in Cleveland, Ohio, and like most women, trying to have it all. I make content to empower others, share fun information, and unleash some of my creativity. On this channel you’ll find mommy and lifestyle videos, shopping hauls, cleaning and organization, home decor, holiday and party decorations, boss lady tips and advice, and some style and beauty videos sprinkled into the mix. xoxo

LET’S CONNECT:
add me on snapchat: bsavoca
follow me on instagram: @bitsofbri
tweet me: @bitsofbri

Email for collaborations + business inquiries:
Brianna.K.Channel@gmail.com

thanks for staying positive and kind in the comments!
xoxo
-Brianna k

Comments

Brianna K says:

Good morning loves!!! ☀️ hope you’re all having an amazing week! We just got home from our trip and I’m doing loads and loads of laundry lol and I’ll be working on the Disney vlog later, so expect that this weekend!!! Hope you enjoy these Mediterranean diet meal ideas, and as always, if you share this video or make any of these recipes, please tag me!!! Thank you for all your support and being the best subs ever!!! 😘✨💕 xoxo

Mediterranean Diet Recipe Book says:

Everything looks good!!

kayla Otero says:

That flatbread looks so good. I'm gonna have to try to make it. Thank you for the inspo!

F. ZAHARAH says:

Oh wow first time I’m seeing whole milk can also be included in Mediterranean diet…👌🏻. Moreover, Mediterranean diet is one of the best diet I’ve ever tried, it made really a VERY big difference in my mental and physical health

Alisha Mosier says:

Looove when you do these videos!

Maximum Blaster says:

You use canned olive oil?? Jeez 😷

Kim Seiple says:

Hi, I’m new to your channel. I was wondering if you have ever tried Banza pasta? It’s pasta made from chickpeas. I’ve never tried it yet. Just curious if you have and if it’s good or not. I look forward to more great videos! 😊

cc says:

what wine is that?

RM Gugliara says:

Buon appetito 👍😘😘

enchantress7 says:

I've been following a lot of  the vegan vloggers to get new recipes for legumes and veggies. I'm not a big meat eater, but I am not a vegan.  I am glad to have found, as I keep coming to the Mediterranean diet is honestly the most sensible and balanced diet out there, and I keep coming back to it. Thank you for making these videos!

SG483 says:

Too much cheese and way high sodium! Not Mediterranean diet… this is something else

Viktorya Tkach says:

More , more videos like that please!!!!

Sherri M says:

Western aka American Mediterranean diet if higher in saturated fats and refined carbohydrates, as we see here pasta and cheese, salt. With the Mediterranean diet has greater proportion of monounsaturated fats. It depends are you switching to eat healthier then western is good, but for health conditions like diabetes type 2 etc.. the real Mediterranean diet is better.

Monica Alkintor says:

What a nice variety!

julie regnier says:

👍👏🌞

Joshua Taylor says:

not exactly a true Mediterranean diet but it looks great

Anne Marmol says:

this is far from the Mediterranean diet. I'm from Catalunya and in our traditional dishes we don't have quesadillas or avocados. Instead, we do eat a lot of bred, olive oil, olives, and cheese. Your dishes look more like the American version of some recipes around the Mediterranean.

Lady Faith Queen of Talent says:

I was recently diagnosed with diabetes type 2 and my doctor recommended this diet so I’m happy I found this video

Rebecca Doerr says:

Trying the Mediterranean Chicken tonight and the italian dressing mixed with lemon is so good! Ty ❌❤️🌴

Becky Alexander says:

Love these cook with me videos. Keep em coming 😉

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